Journal
Get your fix of wellness and things that inspire us.
How to look after your gut health over the holidays
The holidays can deplete beneficial gut bacteria that can affect skin’s clarity and vitality, energy levels, mood, immune system and the digestive system. Look after your gut health this holidays, and it will take good care of you.
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So What is Cacao & Why Are We Obsessed With it?
Open any self-respecting wellness devotee’s pantry and you are sure to find at least one version of cacao. But what is cacao and other than tasting good, is it actually good for us? And what’s a nib anyway?
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Is Your Smoothie Making You Fat?
Here are 4 ways to tweak your fave for all the plant-based goodness without the calories.
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5 Surprising Things That Happen When You Drink Your Greens
Health and beauty benefits are magnified by the SUPER ELIXIR’s ability to be absorbed quickly and efficiently at a cellular level.
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How To Wake With Less Wrinkles
Want to sleep well and wake-up looking younger? Yes. You. Can.
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How To Elevate Your Glow
If skin could achieve perfect Zen, it would be under the hands of legendary LA facialist Terri Lawton. She shares her secrets exclusively with WelleCo and shows us how to achieve an incredible glowing complexion.
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The Best Way to Start Every Day
Step aside coffee - the best way forward everyday is with good gut health in mind. Acomplex ecosystem that houses your gut microbiota, the balance of power between good and bad gut bacteria is key to good health. Everyday.
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