THE ALKALINE QUIZ
Our bodies were designed to function in a healthy alkaline state, yet environmental factors and how we choose to fuel it, can place unnecessary stress on hardworking organs. Making a conscious choice every day to fuel-up with clean alkalising plant-based foods is the perfect way to feed our cells with the nutrients and minerals they need for optimum health and wellbeing. So how alkaline do you run?
What is your first name?
Nice to meet you
Do you identify as:
On average, how many servings of fruit and vegies do you eat daily?
How many servings of meat do you consume daily?
What type of meat is most prevalent in your diet?
On average each day how much dairy do you consume?
How often do you practice yoga or meditation?
How often do you exercise in a week?
In general how would you describe your stress levels?
Do you have trouble sleeping?
How would you rate the air quality where you live?
What type of water do you drink most of the time?
How many litres of water do you drink daily?
Do you smoke tobacco products?
How often do you drink alcohol?
How often do you drink soft drinks (include when you have as a mixer)
What is your age?
What country do you live in?
- New Zeland
- South America