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"I'm almost 50 and feel amazing"
elle's edit Lifestyle wellness

"I'm almost 50 and feel amazing"

SUPER ELIXIR fan tells all.

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My Sleep Routine: Teresa Palmer
elle's edit Lifestyle wellness

My Sleep Routine: Teresa Palmer

Actress Teresa Palmer is currently shooting Ride Like A Girl, the story of Michelle Payne, the first female jockey to win the Melbourne Cup. She is also mother to two little boys Bodhi and Forest.  Here she chats quality sleep...

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Let her sleep in….
elle's edit Lifestyle wellness

Let her sleep in….

You will need to stock up on some sleep-enhancing herbs.

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Slump buster!
elle's edit Lifestyle wellness

Slump buster!

What to reach for when you are too busy to eat. Contributor Katie Ball ingredient unpacks her fave go-to – WelleCo NOURISHING PLANT PROTEIN.

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The Right Foods To Eat Before Working Out
elle's edit Lifestyle wellness

The Right Foods To Eat Before Working Out

Fuel up your body with the right foods and get the absolute best out of your work-out.

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Body Rescue: Eat Alkaline & Change Your Body
elle's edit Lifestyle wellness

Body Rescue: Eat Alkaline & Change Your Body

Nutritionist Lisa Hayim explains.

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Why eating together as a family is good for little taste-buds
elle's edit Lifestyle wellness

Why eating together as a family is good for little taste-buds

Amelia Freer, nutritional therapist and best-selling author of Eat. Nourish. Glow. & Cook. and new mum explains why.

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7 Day Breakfast Club
elle's edit Lifestyle wellness

7 Day Breakfast Club

2 plant-based powders in one drink for 15 health and beauty benefits.

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3 easy exercises to help prevent inflammation
elle's edit Lifestyle wellness

3 easy exercises to help prevent inflammation

How 3 yoga asanas and a plant-based diet work hand-in-hand to heal and repair the body.

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My SUPER ELIXIR experience
elle's edit Lifestyle wellness

My SUPER ELIXIR experience

In the name of health and wellness, Editor Nicole Spellman from BARNEYS NEW YORK took on the 30 Day SUPER ELIXIR Challenge.

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The Importance Of Honing In
elle's edit Lifestyle wellness

The Importance Of Honing In

Co-Founder Of Yoga For Bad People, Heather Lilleston explains why.

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5 tips for a runway-ready body
elle's edit Lifestyle wellness

5 tips for a runway-ready body

Model Agent Calais Goord from Elite Model Management spills their secrets.

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