Journal

Get your fix of wellness and things that inspire us.

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Raw Protein Snickers Bar
Recipe

Raw Protein Snickers Bar

Snack on this yummy choc-nut bar when those afternoon cravings start to hit

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4 Ways To Form Healthy Habits In Your Everyday Life
lifestyle

4 Ways To Form Healthy Habits In Your Everyday Life

Turn your new routine into a reflex

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Nail Care And Repair 101
Beauty

Nail Care And Repair 101

Give your damaged digits a helping hand

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3 Breakfasts For A Nourished Body
Recipe

3 Breakfasts For A Nourished Body

Indulgent breakfasts that satisfy your stomach, fast

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Choc Brownie Protein Balls
Recipe

Choc Brownie Protein Balls

Craving a tasty chocolate treat? Look no further

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4 Reasons To Swap Your Morning Coffee For A Cacao
wellness

4 Reasons To Swap Your Morning Coffee For A Cacao

Try this simple, healthy swap and your mind, body and tastebuds will reap the benefits

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How To Have A Healthy Summer
wellness

How To Have A Healthy Summer

Expert tips to help you feel well all summer

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These Are The Most Common Health Issues Men Are Experiencing Right Now
wellness

These Are The Most Common Health Issues Men Are Experiencing Right Now

Dr. Simone Laubscher PhD, formulator of The Super Elixir™ and Founder of Rejuv Wellness, shares her insights on men's health.

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Build A Body Care Routine From Scratch
beauty

Build A Body Care Routine From Scratch

Your skincare routine shouldn't start and stop at your face. Here's why

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Chocolate Almond Cookies With Cashew Creme Filling

Chocolate Almond Cookies With Cashew Creme Filling

A decadent treat (that's actually packed full of nourishing greens)

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Choc Berry And Peanut Butter Smoothie Cups
Recipe

Choc Berry And Peanut Butter Smoothie Cups

A nourishing choc-berry smoothie, smothered in peanut butter and frozen into the perfect, bite-sized snack? Yes please!

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AskWelleCo: What can I expect from 30 Days Welle?
wellness

AskWelleCo: What can I expect from 30 Days Welle?

WelleCo formulator Dr. Simone Laubscher Ph.D, a Clinical Nutritionist and Naturopath, answers your questions about our new beauty through wellness program. Q: I’ve seen the 30 Days Welle program and I want to sign up. What can I expect from...

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