Home / WelleCo Blog / Elle Macpherson's Body Reboot The Edit Welleness Elle Macpherson's Body Reboot Get your fix of wellness and things that inspire us. Forget crash dieting, detoxes and binge exercise plans, Dr Laubscher has created a safe, simple and healthy body countdown for Elle and - trust us, this works! Week 1 No refined carbs after 5pm Take SUPER ELIXIR Greens with 500ml of water every day Make sure you get at least 2L of filtered water every day Shop SUPER ELIXIR Greens Week 2 Build on the above tips Replace one meal a day with NOURISHING PROTEIN, with 400ml of cold almond milk and 1-2 fruits as a super delicious smoothie. Shop NOURISHING PROTEIN Week 3 Build on the above Add cayenne pepper to at least one meal a day. It will boost metabolism and create a thermogenic effect, which helps burn calories. Week 4 Build on the above Cut all sugar, dairy and starchy carbs and increase intake of green vegetables. And of course get active! Try and combine something you love for at least 45 minutes a day! Shop The Story Start your own story with WelleCo today... WELLECO SUPER ELIXIR Pineapple and Lime 300g WELLECO SUPER ELIXIR Lemon and Ginger 300g WELLECO SUPER ELIXIR 300g Caddy NOURISHING PROTEIN Chocolate 300g Caddy NOURISHING PROTEIN Chocolate 300g
