Journal
Get your fix of wellness and things that inspire us.
Nature’s Chill Pill: Ashwagandha
Nature has all the answers, if we care to look. In fact, it’s had this one, for over six thousand years…
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Common Summer Skin Concerns, Sorted
Warmer weather causing issues for your skin? Here’s how to deal.
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10 Ways To Reduce Acne Naturally
Your skin is the biggest organ in your body and has to deal with direct exposure to environments each day. So it needs to be nourished like all of your internal organs.
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An Expert’s Guide to Growing Healthy, Happy Hair
Dr. Simoné Laubscher shares her advice on how to grow thicker, glossier hair while minimizing breakage and hair loss
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Almond and Vanilla Protein Balls
A sweet and filling snack that's perfect for any time of the day.
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Vanilla and Raspberry Baked Oatmeal
The perfect sweet and indulgent breakfast for those cosy winter mornings. Warms the soul and the tummy.
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How To Balance Your Hormones With What You Eat
Hormone Balancing can be done by what you eat and digest, which is great news as your hormones are directly affected by your diet.
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Mango Passion Smoothie
Craving a healthy smoothie that's also delicious? This is the perfect recipe that not only contains your daily greens but tastes amazing.
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Almond Cacao and Banana Smoothie
This decadent, yet healthy smoothie is packed with potassium from the bananas, flavonoids from the cocoa and collagen to give your skin an extra boost.
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Chocolate and Hazelnut Protein Spread
WelleCo's take on chocolate hazelnut spread is not just insanely delicious, it's actually good for you too.
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