Journal

ELLE'S EDIT

Ask Elle: How do I become a morning person?

These dark, cold mornings make it hard to bounce out of bed but one reader is keen to become a morning person. GTG columnist, supermodel and author Elle Macpherson, has... Read more

LIFESTYLE / WELLNESS / WOMEN’S HEALTH

Embracing menopause with kindness, rather than fear

A conversation with Carolina Michelson of Le Muse Spa, Chile. Read more

ENERGY / LIFESTYLE / WOMEN’S HEALTH

Why Self-Care Isn’t Selfish During Hormonal Change

For many women, major life transitions—like becoming an empty nester—often coincide with another significant shift: hormonal changes. As children grow and leave home, the routines, responsibilities, and roles that have... Read more

Ask Elle: How can I stop being a perfectionist?

Supermodel and wellbeing entrepreneur Elle Macpherson knows all about being a stickler for detail – here she explains how she manages that part of her personality and shares her tips... Read more

ELLE'S EDIT

Eat Welle With Elle Macpherson

Here’s what our founder eats in a day to live and feel well Read more

DIGESTION / GUT HEALTH

How Fibre Supports Digestion, Body Composition, and Bloating

Fibre is one of the most underrated nutrients in the diet yet it’s essential for gut health, body composition, and even hormonal balance, particularly during midlife and the hormonal transitions... Read more

BEAUTY / RECOVERY / WELLNESS / WOMEN’S HEALTH

Postpartum hair loss: Triggers and solutions

For many new mothers, the joy of childbirth can be overshadowed by an unexpected and distressing side effect: significant hair loss. Recent research is shedding new light on this common... Read more

RECIPE

Sleepy slice

This simple slice is the perfect sweet treat before bed. The Evening Elixir, it contains 47% of the AU daily recommended intake. Magnesium ensures you’ll have supported your nervous system... Read more