Journal
Get your fix of wellness and things that inspire us.
A Month of Wellness with P.E Nation #WELLENATION - Dr. Simone Laubscher
This October, we partner with P.E Nation, a brand that lives and breathes movement, motion and holistic health - whilst doing it sustainably.
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INVEST IN REST - SLEEP WELL AND DETOXIFY
Dr. Simone Laubscher PhD, formulator of The Super Elixir™ and Founder of Rejuv Nutrition, shares her top tips to help you sleep well, rest and detoxify. Every day, we build up and carry a toxic load and sleep is key...
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Watch now: Elle's 4-ingredient Chocolate Mousse
Straight from Elle's kitchen: A simply perfect sweet fix for breakfast.
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Make The Banana, Pear & Vanilla Smoothie Bowl
Smooth, super creamy and super nutritious, there is nothing quite like The Nourishing Protein in Vanilla.
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The Beginner's Guide To Elevate Your Daily Protein
Dr Simone Laubscher PhD explains why not all proteins are the same, and why working a plant-based option into your daily life can see your health soar.
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Raw Chocolate Protein Brownies
Make a mother lode of our Nourishing Protein Chocolate Brownies. Your mum will love you for it.
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Almond Butter, Vanilla & Rose Nourishing Protein Smoothie
A nourishing and beautifying smoothie to help starve off that 3pm sugar slump. 2 frozen bananas 2 cups almond milk 2 scoops Nourishing Protein in Vanilla ½ tsp vanilla powder or extract 1 tbs almond butter 1 tsp dried rose...
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A Mother's Day Message From Elle
“I try to encourage a spirit of adventure for my sons, but also to allow them to find their own way."
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Plant Protein Is A Shape Shifter
Why plant protein is essential when it comes to creating lean muscle mass.
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BEAUTY SHAKE
Sip this daily for a shot of vitality, and to support a beautiful, lean and energetic body.
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Watch Now: Try Something New For 30 Days
Looking for ways to set daily practices? Enter: Technologist Matt Cutts.
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