Mid-afternoon slump?

Get your fix of wellness and things that inspire us.

Work your way through these supercharged pick-me-ups. Packed with fresh fruits, greens, THE SUPER ELIXIR and NOURISHING PROTEIN, they are body-rattling goodness in a bowl.

BLUE VELVET

  • 1 heaped scoop NOURISHING PROTEIN Vanilla
  • 1/4 cup coconut milk
  • 1 teaspoon blue matcha (for colour)
  • 1 cup frozen mixed berries
  • 1 frozen banana
  • 1 tablespoon chia seeds
  • 1 tablespoon puffed grain


Blend the ingredients together in a blender until smooth, and top with frozen mulberries, blueberries and puffed grain.

SERVES 2.

BERRY BUZZ


  • 2 heaped scoops NOURISHING PROTEIN Vanilla
  • 1/2 cup coconut milk
  • 1/2 cup cashews
  • 1 cup frozen blueberries
  • 1 frozen banana
  • 1 tablespoon chia seeds
  • 2 tablespoons dark agave syrup
  • 1 tablespoon buckini


Combine ingredients in a high-speed blender and blitz. Top with frozen blueberries and buckini.

SERVES 2.

PURPLE BERRY BOWL

  • 2 teaspoons THE SUPER ELIXIR
  • 2 heaped scoops NOURISHING PROTEIN Vanilla
  • 1/2 cup coconut milk
  • 1/2 cup cashews
  • 1 cup frozen blueberries
  • 1 frozen banana
  • 1 tablespoon chia seeds
  • 2 tablespoons dark agave syrup
  • 1 tablespoon cacao nibs
  • 1 tablespoon puffed grain


Combine ingredients and blitz. Top with frozen raspberries, cacao nibs and puffed grain.

SERVES 2.