Day 28

30 Days Welle

MIND

MINDFUL MOMENT

I Was Promised Nothing Prompt: Close the eyes. Hold out the hands. In the mind, say: “I was promised nothing.” Notice what arises. No one, on the way into life, said you’d get a particularly good deal. And yet, here you are, with all that you have and all the experiences you’ve had. Let this truth open you to wonder, surrender, and the magic of being.
~ Charlotte.

BODY

To access The Class please follow this link and select The Class to Ignite the Body & Intuition with Aimee.

RECIPE

Choc Chip Cookie Overnight Oats

BALANCE

COMPLETE MY DAY →