Day 12
30 Days Welle
MIND
MINDFUL MOMENT
The Kind Disruptor: Are you addicted to being nice? Today, notice if you override your truth (spoken by the body) to maintain harmony or to be seen as nice. When discomfort arises, pause. Ask: Am I afraid of being experienced as unkind? Practice one act of kind honesty. Let it be clear, respectful, and real. Discomfort is not danger, it is growth in motion.
~ Charlotte.
BODY
RECIPE
BALANCE
COMPLETE MY DAY →