The Inside Info On Elle’s Diet And Her Plant Based Week

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The Inside Info On Elle’s Diet And Her Plant Based Week

“After I spent a week at The Ranch in Malibu I discovered my body really thrives on plants. As a way of incorporating that into my life I have started doing plant-based weeks. It’s for those times when I feel I need a reboot, like before a shoot or after an indulgent holiday. So no fish, eggs or animal products, lots of organic leafy greens and only whole foods.”

Breakfast

SUPER ELIXIR Chocolate Nourishing Protein smoothie with 1 frozen banana, almond milk and handful berries.

Lunch

Puy lentil salad with beetroot, spinach, avocado, sweet potato, grated carrot and toasted pumpkin seeds.

Dinner

Roasted Portobello mushrooms with miso paste, on a bed of quinoa and steamed greens.

Elle's Body Reboot Plan

For a complete body reboot try Elle’s 4 week body plan, created by Dr Simone Laubscher it is a safe and nutritional way to create healthy routines and habits and feel a little lighter. Get the full plan here