How To Speak Welleness

Get your fix of wellness and things that inspire us.

Let’s brush up on our ABC’s.

A is for ADAPTOGENS

Unique type of healing plants that help balance, restore and protect the body. According to naturopath Edward Wallace, an adaptogen doesn't have a specific action; it helps you respond to any influence or stressor,normalisingyour physiological function.

 

 

B is for BETA-CAROTENE

Form of vitamin A found naturally in yellow and orange vegetables and fruits.

C is for VITAMIN C

We add rosehip, the most concentrated sourceof vitamin Cavailable, to our NOURISHING PLANT PROTEIN. It builds healthy tissue collagen, promotes strong immune function, assists with weight loss and regulates blood sugar levels.

 

 

D is for DIGESTIVE ENZYMES

Helps the body absorb more nutrients and improve gut health, and a key ingredient in our plant-based NOURISHING PLANT PROTEIN to help boost the metabolism for a lean body.

E is for ESSENTIAL AMINO ACIDS.

Ramps up endurance and energy, tissue repair and growth. We add pea and rice protein that contains all 9 essential amino acids to our NOURISHING PLANT PROTEIN making it perfect pre and post-workout go-to.

F is for FIBER

Fiber is only found in plant foods so WelleCo elixirs are brimming with it. It is essential for digestive health, improved cholesterol, balanced bloody sugar levels and prevents disease.

G is for GOGI BERRIES

Little gems packed with vitamin C, fiber, iron, vitamin A, zinc and antioxidants.

H is for HORSETAIL EXTRACT

SUPER ELIXIR Greens is formulated with horsetail extract for its high content of the unique beauty mineral silica that is necessary for the repair of tissues and useful to the body for repairing collage and bone strength.

I is for INFLAMMATION

Considered to be the major cause of most chronic diseases, including heart, cardiovascular, lung and digestive problems and skin issues.

K is for KINESIOLOGY

The study of muscles and their relation to movement and pain relief.

L is for LEUCINE

The prime amino acid responsible for muscle growth and repair. Find a good dose in our NOURISHING PLANT PROTEIN, the perfect post-workout tonic.

M is for MAITAKE MUSHROOMS

Rich in antioxidants, vitamins B and C, fiber, minerals and amino acids. When combined with shiitake mushrooms, it helps maintain the immune system. We add both to our SUPER ELIXIR to help boost immune function.

O is for OMEGA 3

Fatty acids essential for good health and assisting cognitive function.

P is for PROTEIN

Protein is essential to life and we need to eat all 9 essential amino acids each day. This is why they are called essential. NOURISHING PLANT PROTEIN is plant-based protein that the body absorbs at cellular level for optimum benefits.

R is for RIBOFLAVIN

Also known as vitamin B, it is essential for the metabolism of protein, fat and carbohydrates into energy. Find it in our NOURISHING PLANT PROTEIN.

S is for SHIITAKE MUSHROOMS

The master antioxidant and a star ingredient in SUPER ELIXIR Greens. Shiitake mushrooms are a good source of key antioxidant minerals including manganese, selenium and zinc. 

V is forVALERIAN ROOT

A key ingredient in WelleCo SLEEP WELLE Calming Tea. A remedy for insomnia, it helps enhance sleep quality, the speed of falling asleep, and encourages deep sleep.

W is for WATER

Your body is approximately 60% water. Fill-it-up!

Z is for ZINC

Power player for its role in fighting colds, flu, and assisting cognitive function. Get yours when you take your daily dose of SUPER ELIXIR.