A Cocktail’s Best Friend

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Infused water ideas to keep your party guests hydrated...

Apple and cinnamon

Thinly slice a few apples and place them in a large water jug with about 10 cinnamon sticks (adjust amounts by how strong you want your flavors to be). Cinnamon is full of antioxidants. This anti-inflammatory ingredient is also said to boost your immune system.

Grapefruit and mint

Slice one grapefruit and combine it with several sprigs of mint for a refreshing taste. Grapefruit works wonders for our bodies — boosting metabolism, strengthening our immune system and even reducing stress. Mint is also a great appetite cleanser, while helping ease nausea and digestion.

Berry and sage

Get creative with this one, and include any combination of berries. If you want a colorful water station, try adding a cup of raspberries and a cup of strawberries with several sprigs of sage. Berries are packed with antioxidants, aiding in both illness and stress. Plus, it provides just enough sweetness to feel like a treat. Sage will add a beautiful color contrast, and is also known to help with inflammation!

Via: Chalkboard