TOP 5 RECIPES FOR NOVEMBER

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TOP 5 RECIPES FOR NOVEMBER

Once again the magnificent and inspired recipes you have been sharing on Instagram have overwhelmed us! Here are our top five favourite recipes for November, as shared by you...

Overnight Choc-Chia Pudding 

Start your day right with this amazing Nourishing Protein chia pudding! Not only rich in manganese (a nutrient that strengthens bones), chia seeds are also a healthy source of those essential omega-3s. Thanks to @naturally_nutritious for sharing.

Ingredients

  • 2 tablespoons of chia seeds
  • 1/2 cup of water
  • 1/2 cup of coconut milk
  • 1 scoop of THE SUPER ELIXIR Nourishing Protein
  • berries (to serve) 

Simply combine all ingredients and soak overnight. Top with berries of your choice!

Tropical Explosion Smoothie 

Sweet, creamy and tangy! This tropical explosion smoothie is sure to refresh and energize you on a hot summer day! Thanks to @somethingshealthy for sharing.

Ingredients

  • Frozen mango
  • Frozen banana
  • Frozen pineapple
  • 1 cup of coconut water
  • 2 tablespoons of THE SUPER ELIXIR Alkalizing Greens

Blitz ingredients, place on toppings and enjoy!

Skinny Choc Protein Waffles 

Who says waffles have to be unhealthy? These super simple (just three ingredients!) and delicious Nourishing Protein protein waffles are perfect to start a healthier day! Thanks to @naturally_nutritious for sharing.

Ingredients

  • 1 egg or chia egg
  • 1 banana (mashed)
  • 2 scoops of THE SUPER ELIXIR Nourishing Protein
  • fruit (to serve)

Mix all ingredients and cook in waffle maker until crispy. Top with fruit of your choice!

Oat-licious Protein Parfait 

Sayonara hectic mornings and hello overnight oats. Not only is this amazing fuel for the day ahead and super easy to prepare the night before (and perfect to make in large batches).

 
Ingredients
  • 1/3 cup of oats
  • 1 tablespoon of chia seeds
  • 1/4 cup of probiotic yougurt
  • 1 cup of almond milk
  • 1 scoop of THE SUPER ELIXIR Nourishing Protein
  • fruit (to serve)

Simply combine all ingredients and soak overnight. Top with fruit of your choice!

Berrylicious Shake 

These three berry flavours combine refreshingly in this cool, colorful and invigorating shake! Berries are rich in antioxidants, which work to neutralize free radicals linked to the development of cardiovascular disease and other age-related conditions. Thanks to @somethingshealthy for sharing.

Ingredients

  • 1 cup of coconut water
  • 1/2 frozen banana
  • Punnet of blueberries
  • 1/2 cup of raspberries
  • 8 large strawberries
  • 2 tbps of THE SUPER ELIXIR Alkalizing Greens

Blitz ingredients, place on toppings and enjoy!