Shiitake Mushroom (Lentinus edodes)

Shiitake Mushroom (Lentinus edodes)
Known as a food and medicine for thousands of years in Far East countries including China, Korea and Japan, Shiitake Mushroom is a good source of fibre, B vitamins, amino acids, copper, selenium and antioxidants. It also contains an active component known as polysaccharides and has been used in Chinese Herbal Medicine to support immune system health.